This Working Life Why you should say 'no' more at work
Jan 14, 2024
Learn about the power of saying 'no' at work, the negative consequences of being a people pleaser, and six steps to overcome people-pleasing. Discover how saying 'no' can reignite your career, prevent exhaustion and overload, and help you focus on the work you actually want to do.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Power of Saying 'No' and Prioritizing Yourself
01:39 • 2min
The Negative Consequences of Being a People Pleaser at Work
03:33 • 15min
Finding Joy and Saying No: Six Steps to Overcome People-Pleasing at Work
18:40 • 5min
The Power of Saying 'No' at Work
23:29 • 2min