Pro Bodybuilding on a Plant-Based Diet | Torre Washington

In Episode #53, I sat down with Torre Washington to talk about his journey, how he got into bodybuilding, and what it’s like being a plant-based bodybuilder. We intended to record this episode in the USA; however, our worlds collided a little earlier than planned, so we recorded it in Byron Bay.

As well as discussing some of the places we ate during our time in Byron Bay, we dove into Torre’s childhood years, his bloodlines, and what the Rastafari culture means to him. We talked about his journey to becoming a pro bodybuilder; his diet, past and present (and yes, I asked the infamous question about protein); and coexisting with people who don’t follow plant-based diets.

Enjoy, friends.

Simon

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Simon Hill, Msc, Bsc (Hons) 

Creator of theproof.com and host of The Proof with Simon Hill 

Author of The Proof is in the Plants 

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