Can't Be Contained EP 047: How Being Alone Can Be Powerful with Amy Young
In this episode, we are diving into relationships which is Amy's zone of genius. We’re really talking about the difference between loneliness and being alone. You know a lot of you guys have mentioned to me and talked to me about the fact that you just feel lonely and we dig into that. We go into the common themes of what is blocking people from attracting love.
About Amy
Amy Young is a life coach who specializes in serving up truth and dishing out empowerment to all the single ladies! Along with her hard-hitting (but hilarious) YouTube videos, she now speaks to people via her brand new podcast: JUST WHAT YOU NEEDED, which provides twice-weekly episodic, empathic solutions to the most annoying, everyday struggles we all kinda fall victim to. Yay.
In this episode, Amy shares:
9:42- How to step out of our emotions when we feel flooded.
14:34- Find out the difference between loneliness and being alone.
21:05- A big reason we should recreate our belief systems around love and intimacy.
30:23- The most effective way we can show up in relationships.
39:30- How to shift our focus and attract the person we want.
You can find more of Amy at:
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