Codependent Relationships, Identifying and Meeting Your Needs, and Intention with Shelby Avann

Co-dependent relationships often result in us neglecting ourselves and our needs. In this episode of Normalize The Conversation, we learn about moving through codependency and learning to identify and meet our own needs.   Welcome to Normalize The Conversation, your host, Francesca Reicherter, is joined by Shelby Avann, an attachment theory coach.  

---- 

About Shelby Avann: 

Shelby is a Reiki Master and Relationship and Intimacy coach who has special interests in spirituality, sexuality and kink. Shelby found that offering Reiki to her clients was a really wonderful, unexplainable, healing experience yet it still left people with questions of how to maintain their healing in the long run. That is when she chose to enter into attachment theory coaching which would help clients get to the root of their problems and be able to give them easy and tangible action steps to help them create more secure, fulfilling relationships where they can be themselves and don't feel like they have to forever feel alone. 

---- 

Normalize The Conversation is an initiative of Inspiring My Generation focusing on normalizing the conversation, bringing education and awareness to the forefront, and amplifying global voices to spark change and hope.   

Inspiring My Generation is a 501(c)(3) nonprofit organization on a mission to suicide prevention through awareness, conversation, education, and support.  Connect with us on Instagram and Facebook: @Inspiring My Generation  

Visit our website: inspiringmygeneration.org