EP 184: How to Not Care what Other People Think

Parents of kids with baffling behaviors are CONSTANTLY being judged by others.

How do we get to a point where we don’t care as much about what other people think?

In this episode, we’ll explore:

• Some of the most common judgments that parents of kids with baffling behaviors receive
• How it’s actually not possible to not care at all, but we can care LESS
• Three things we can do so that the judgment from others doesn’t impact us as much as it does now

For a script on how to set boundaries with folks expressing judgment, go to: https://RobynGobbel.com/notcare

Resources mentioned in this podcast:

• How Self-Compassion Changed Things For This Mom {EP 78}
• Influence Behaviors, Not Control {EP 101}
• Is Understanding Behavior Just Excusing It? {EP 109}
• Boundaries With Verbal Aggression With Juliane Taylor Shore {EP 115}
• Secure Relating With Guests Sue & Ann From Therapist Uncensored {EP 175}
• Juliane's Book! : Setting Boundaries That Stick

Read the full transcript at: RobynGobbel.com/notcare

I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.

All details and registration ------> https://RobynGobbel.com/Durango

Register by December 19 for $75 off!

Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub

:::

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)