Coach Adam Neiffer joins host Tom Foxley on today's podcast. Adam speaks at length (albeit highly modestly!) on how he helped Justin Medeiros develop the necessary mindset to win the CrossFit Games in 2021.
Alongside this, Adam discusses:
- How to discover our values and the importance of them in athletic success
- The first great coach that Adam ever found and how that shaped Adam's career
- Growing a high quality mindset
- How to separate emotions from outside factors
