Episode #123. Interview with Carolyn Apostolou on health & wellness

In this episode Shelley and Carolyn celebrate the new kind of normal year we’ve had. We talk about how many leaders are feeling exhausted as we end the year and Carolyn shares strategies about how we can manage our energy levels differently in 2023.

This is a great conversation to get you thinking about how you want to show up, both personally and professionally in the year ahead.

Connect with Carolyn: https://www.linkedin.com/in/corporate-wellness/ or https://www.linkedin.com/in/corporate-wellness

Connect with Shelley: https://www.linkedin.com/in/shelleyflett/

Work with Shelley: https://shelleyflett.com