Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord

Most relationships have their ups and downs, whether they’re between family members, friends or co-workers.  Most of us don’t like the down times because it’s uncomfortable to be feeling angry or disconnected from those we care about.  However, our guests, clinical psychologist Dr. Ed Tronick and pediatrician Dr. Claudia Gold, say the conflicts in relationships are the keys to better relationships.   Doctors Tronick and Gold are the authors of the book,  "The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust".  Their website is https://thepowerofdiscord.com/   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle.  Whether you’re Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences.  Fill up with Protein Packed, Green Chef’s newest collection of recipes fit for a high-protein dietary preference.  Choose from three weekly menu items, each including at least 40 grams of protein per serving.  You can expect a variety of satisfying and flavorful recipes like Greek Chicken Salad with Mint Olive Tapenade, Enchilada-Spiced Turkey Bowls and Almond-Crusted Barramundi. Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings.  Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!