Less Stressed Life: Helping You Heal Yourself #112 Post Birth Control Syndrome with Dr. Jolene Brighten
"ππ‘ππππππ πππ π π‘πππ‘πππ ππππ‘β ππππ‘πππ ππ π βπππππππ π βπππ‘ ππ ππ‘π πππ ππ π€πππ. πΌ ππππ, π¦ππ’'ππ π‘πππππ π πππππππ‘πππ π‘βππ‘ βππ π‘βπ ππππππ‘π¦ π‘π π βπ’π‘ πππ€π π¦ππ’π πππππ ππππ π‘ππππππ π‘π π¦ππ’π ππ£πππππ ..."
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You'll love Dr. Jolene Brighten, a fiery Naturopathic Physician and Nutritional Biochemist, in this week's episode of the Less Stressed Life podcast as she shares her paradigm-shifting info about post birth control syndrome and real talk on women's health issues.
Here are some of the key takeaways:
- 10:26 How birth control works?
- 23:01 Post birth control syndrome
- 38:22 Nutrient depletion and deficiencies while on birth control
- 42:55 Post birth control pill impact on baby's microbiome while breastfeeding
Mentioned in this episode:
- Beyond the Pill book by Dr. Jolene Brighten
- This is Your Brain on Birth Control book by Dr. Sarah Hill
- The Dirt Cure: Growing Healthy Kids with Food Straight from Soil by Maye Shetreat-Klein, MD
Dr. Jolene Brighten is a Naturopathic Physician, Nutritional Biochemist, and the best selling author of Beyond the Pill, a comprehensive women's hormone guide that also helps women navigate hormonal birth control. Dr. Brighten is an international speaker, a MindBodyGreen Collective member, and has been featured in Forbes, HuffPo, The Guardian, Bustle, New York Post, Well + Good, and many notable publications. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations. DrBrighten.com is dedicated to bringing the most cutting edge information on women's hormones, birth control, post-birth control syndrome, and real talks on women's health issues.
Shout out to our episode sponsor Full Circle Prenatal: the most evidence-based prenatal with the highest quality standards, third party testing, an active form of nutrients, and easy on the stomach. Use the code βlessstressedβ for 15% off at Fullcircleprenatal.com
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