
Love & Philosophy #65 Play & Meaningful Uncertainty: Active Inference and the Intellectual Sweet Spot with Julian Kiverstein of Amsterdam UMC
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Jul 16, 2025 Julian Kiverstein, a senior professor at Amsterdam Medical, discusses the vital role of play in human flourishing. He argues that play helps individuals break free from rigid patterns and promotes mental health by creating a safe environment for exploration. The conversation touches on the paradox of risk and safety in play, how this can combat issues like addiction and OCD, and the importance of curiosity in adult life. Kiverstein also connects play to creativity and personal growth, advocating for a playful mindset in both personal and professional spheres.
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Play Cultivates Growth Safely
- Play helps us grow by challenging habits while feeling safe enough to explore new possibilities.
- Children seek a "sweet spot" in play where challenges are manageable and promote learning.
Play as Intrinsic Curiosity
- Play is an intrinsically motivating activity valued for itself, not just outcomes.
- It resolves uncertainty by turning unpredictable situations into predictable, learnable ones, driving curiosity.
Play Disrupts Mental Rigidity
- Mental illness often involves intolerance of uncertainty and rigid habitual patterns.
- Play disrupts these rigid states by fostering manageable uncertainty and flexibility.




