In this episode we discuss:
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Which vitamins and minerals are most relevant to dental health
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How our gut health and microbiome can affect oral health
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How to prevent potential dental harm on a high-sugar diet/from consuming fruits and other sugar-containing foods
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How to determine the order of operations for making lifestyle adjustments
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The first step to addressing virtually all health issues
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-72-dental-health-on-a-high-sugar-diet-how-to-determine-whats-blocking-energy-production-q-a/
Timestamps:
2:49 – factors to consider for supporting dental health and preventing tooth erosion and decay
23:10 – how to determine the order with which to address different aspects of health to address first and how to determine what’s blocking our energy production
The Energy Balance Podcast