How do I increase my libido after a dry spell?

So maybe you too need to get your groove back… we’ve got you. In this bonus episode, we’re talking all things libido—where it went, why it left, and how to invite it back to the party. Inspired by this week’s Rom-Com Vom episode on How Stella Got Her Groove Back, we’re breaking down the most common reasons desire fades, what can help reignite it, and why fluctuating libido is (spoiler alert!) completely normal.

Mentioned in this episode:

"How Stella Got Her Groove Back": The Age Gap That Shook The 90s (Rom-Com Vom)

 Maintaining Long-Term Relationships and Keeping The Spark Alive with Therapist, Dr. Lexx Brown-James

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ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB’s favorite things here!

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ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it’s the sex ed you’ve always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Marketing Coordinator: Alex Bateman Logo Design: Evie Plumb (@cliterallythebest)