Respectful Parenting: Janet Lansbury Unruffled

When Our Kids Seem Troubled by Our Emotions and Moods

Nov 26, 2024
A parent expresses concern that their toddler feels responsible for family emotions, asking repeatedly if mom is happy. The discussion explores how children can be sensitive to parental moods while finding the right balance between teaching empathy and preventing emotional burdens. Tips focus on open communication and guiding kids through complex feelings. Lastly, the importance of recognizing children's emotional needs during tough times is emphasized, highlighting a resource aimed at fostering healthy family relationships.
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ADVICE

Explaining Feelings

  • Instead of saying "I'm not happy all the time," explain your feelings briefly to your child.
  • This helps them understand your world and reduces their fear of being the cause.
INSIGHT

Child's Perspective

  • Children are naturally concerned about their parents' happiness because parents hold significant power in their lives.
  • A parent's feelings directly impact the child's sense of security.
ADVICE

Self-Reflection

  • Reflect on whether your child's behavior contributes to your negative emotions.
  • This introspection can reveal unmet needs or boundary issues.
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