BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.
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Topics Covered
0:00 - Episode start
1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision
4:00 - What happens with depth perception as we age and how can that impact balance?
6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays?
10:44 - Are there exercises that can be done to improve our vision?
13:49 - What's the problem with glasses, contacts and LASIK surgery?
19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)
25:40 - What are some things you can do right now to improve their vision?
28:51 - Where people can get in touch with Claudia
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Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-Vision
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The Bone Coach Osteoporosis & Bone Health Podcast