The High Performance Podcast BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started
Sep 10, 2021
Rugby league legend Kevin Sinfield shares powerful insights on the importance of emotional connections and friendships in sports. He highlights how relationships and caring for others often lead to true success. Sinfield recounts his incredible challenge of running 7 marathons in 7 days to raise funds for his best friend battling MND, illustrating the strength of community support. The discussion also delves into the pitfalls of comparison culture and the pursuit of happiness beyond social media, encouraging listeners to embrace their unique journeys.
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Finding Your Path
- Find your path by starting somewhere, even if you don't have a clear destination.
- Set off with integrity and honesty, and you'll find answers along the way.
Comparison Culture
- Comparing yourself to others on social media erodes happiness.
- Focus on your own passions and measure success by your own standards.
Olympic Medalist Happiness
- After the 2000 Sydney Olympics, a study found that bronze medalists were happier than silver medalists.
- Bronze medalists focused on what they achieved, while silver medalists compared themselves to gold medalists.