Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗

MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu

Get my HEAL TO MANIFEST guide here https://shop.beacons.ai/theglowupsecrets/1dd4344d-c10c-4134-b2d5-e10c6ab33986?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Ftheglowupsecrets

Dylan James’ belief tracks https://www.youtube.com/@IAm_DylanJames/videos

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The glow up secrets podcast channel [youtube.com/@theglowupsecretspodcast](https://www.youtube.com/@theglowupsecretspodcast)

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Time stamps may vary on audio podcast due to ad placements 💗
00:00 start
02:01 what is self concept
04:11 examples of a good self concept
04:40 examples of bad self concept
05:06 where do these beliefs come from?
08:26 our beliefs effect our actions
11:32 getting to the root of your beliefs
21:52 accepting your current self
22:17 choosing your new self concept
28:59 embodying your new identity
36:52 take action
40:20 common issues
44:55 your mental diet & expanders
53:53 emotional releasing and taking breaks

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

120. how to change your self concept and become a brand new YOU!