Ep126 - Navigating Work and Wellbeing with Sharon Darmody

Jun 3, 2024

Sharon Darmody, co-founder of Strive Occupational Rehabilitation and author of 'Work Your Magic', brings over 25 years of expertise in occupational therapy. She dives into how workplace challenges have evolved, addressing mental health, technology, and loneliness. Sharon emphasizes the significance of early intervention to create healthier environments and explores her 'MAGIC' framework to enhance workplace connections. The conversation also highlights the adaptability required in today’s remote work settings and the importance of meaningful in-person interactions.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 2min

Navigating the Journey of Small Business and Workplace Wellbeing

01:49 • 3min

Disconnecting for Well-Being

04:26 • 3min

Building Meaningful Connections

07:45 • 9min

Navigating Loneliness and Connection in Remote Work

17:06 • 2min

Navigating Workplace Adaptability

18:38 • 14min