Adult Child 142 - Terry Real on Relational Trauma, Love Addiction and Shame
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.
Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues.
In today's episode, we delve into...
🌟 Embracing Vulnerability: Terry's candidness about his childhood abuse and the journey from grandiosity
to vulnerability teaches us the power of facing our past to shape a healthier future.
💪 Setting Boundaries: Learn from Terry's experience on setting strict boundaries with dysfunctional family members while navigating the complexities of trauma and recovery.
🤝 Relationship Skills as Healing Tools: Discover how relational life therapy and addressing trauma within the context of intimate relationships can lead to profound personal and relational growth.
He is the author of several books, including "I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression," discusses the societal pressures that often discourage men from openly discussing their feelings and vulnerabilities. He is also the creator of Relational Life Therapy (RLT) - a modality of couples therapy which integrate deep trauma and inner child work in the presence of your partner.
"I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression"
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy