Ep. 155: How Negative Emotions are Toxic to Our Animals

Rachel works with animals all over the world who are sick, injured, have a terminal illness or suffer from trauma due to previous abuse. Rachel's business was featured in a best selling Hay House published book, Women Rocking Business, she has been interviewed by the international animal protection organization In Defense of Animals, has been interviewed on numerous podcasts and radio shows, was a keynote speaker at the WomanSpeak International Festival and because of her activism, Rachel was interviewed by the New York Times, CNN, BBC and was on the cover of People Magazine. Rachel is the Modern Dr. Dolittle, and she is committed to helping us keep our furbabies healthy.

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health – get your free copy at jjflizanes.com/book