Episode 1,242: insight with D. Orlando Ledbetter on D.J. Williams and Raheem Morris and more

Segment 1 - Show open, including reaction to the Washington Commanders reportedly promoting assistant offensive-line coach Darnell Stapleton to offensive-line coach and reportedly promoting offensive-quality-control coach Shane Toub to assistant offensive-line coach, and listener feedback

Segment 2 - Guest: Atlanta Falcons insider D. Orlando Ledbetter of The Atlanta Journal-Constitution on the Washington Commanders reportedly hiring Falcons quarterbacks coach D.J. Williams as quarterbacks coach and on the anticipated candidacy of fired Falcons head coach Raheem Morris for Commanders defensive coordinator

Segment 3 - Washington Capitals: analysis of a 5-2 loss at the Colorado Avalanche, dropping the Caps to just 7-11-4 over their last 22 games

Segment 4 - Washington Wizards: breakdown of a 110-106 loss to the Los Angeles Clippers for the Wizards' seventh consecutive loss despite four key young players in Alex Sarr, Kyshawn George, Bub Carrington and Tre Johnson continuing to do well

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