12. Beat the Burnout Epidemic with Jennifer Moss

Long before the pandemic, Jennifer Moss was researching an epidemic, Burnout. In her new book The Burnout Epidemic, Jennifer explains the six root causes of Burnout, how it can manifest in different personality types, and offers solutions to quell the beast of Burnout. 

Relying on database insights, Moss explores the concepts of chronic stress, burnout, and happiness in terms of mental wellness. Moss argues that the onus for psychological fitness intervention falls on the employer to insure the emotional well-being and mental health of their employees. Moss shares management tools to help manage personal balance and professional boundaries.

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