FOMO Sapiens with Patrick J. McGinnis cover image

12. Beat the Burnout Epidemic with Jennifer Moss

FOMO Sapiens with Patrick J. McGinnis

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The Importance of Self-Care in Burnout

The idea that you never work a day in your life is a complete myth. We have this tendency as people who really either care about the stakeholder or we are passionate about what we do and really enjoy the work. But there is times I know for sure where I think wow I am doing more than I should be. And so it can actually become unhealthy. You just have to always be mindful of how much you are working.

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