Weekly Motivation by Ben Lionel Scott cover image

Weekly Motivation by Ben Lionel Scott

GET IT DONE

Oct 24, 2022
Former Navy SEAL Jocko Willink, Mel Robbins, Andy Frisella, and Bob Proctor share insights on overcoming procrastination, taking immediate action, and forming positive habits for success.
03:55

Podcast summary created with Snipd AI

Quick takeaways

  • Overcoming procrastination is about starting and taking the first step towards your goals.
  • Committing to daily actions despite discomfort helps form positive habits for success.

Deep dives

The Battle is in Your Mind

The battle lies within your mind where weakness and laziness sneak around, poisoning your strength. Procrastination often stems from seeking short-term comfort over putting in the necessary work. Overcoming procrastination is as simple as taking the first step and getting started. You control your feelings and mood, nobody else. By being intentional and deliberate in moving yourself forward every day, you can break the cycle of procrastination.

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