Boundless Life The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496
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Jan 24, 2026 Practical takes on hydrogen therapy: how it works in cells and real ways to use tablets, inhalation, or baths. Tips for finding a trustworthy hormone doctor and what thorough care should include. A nuanced look at alcohol research and when moderate use may be acceptable. New findings on chronic cannabis use and possible cognitive effects. Reassuring context on melatonin headlines and microplastics concerns.
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Medical Tourism Trip To Austin
- Ben traveled to Austin for medical therapies including young human plasma infusions and V-cell injections.
- He and his wife also did ketamine therapy, hyperbaric, IVs, and other regenerative treatments at Austin Regenerative Therapy.
Practical Hydrogen Use For Mitochondria
- Try hydrogen tablets to start, then upgrade to inhalation for highest dosing and hydrogen baths for transdermal absorption.
- Use diurnal, small repeated doses to get hormetic mitochondrial benefits from hydrogen.
How Hydrogen Acts On Mitochondria
- Hydrogen targets the risky iron sulfur protein (RISP) in mitochondrial complex III and triggers a hormetic protein-unfolding response.
- That transient stress can increase long-term electron transport chain efficiency and ATP production.
