Have you ever gone on a 3km run or walked up a steep hill and felt absolutely stuffed and out of breath? I sure have! Imagine running 100km in one day!

On this episode, we got my good friend Michael Rubino joining us today who accomplished this incredible feat of running 100km in one day. Bino used to hate running so we got him on to talk about what got him into running, why he decided to run 100kms and lessons he learnt a long the way.

This episode is a great one about how powerful your mindset is and that you can always go an extra step more!

Thank you for tuning into this episode! Don't forget to leave a review and rating if you found some value in this episode. Follow LifesTeachers on Instagram and Tiktok and share the episode to a friend you think you would benefit from this episode!

DM me or Bino if you have any questions or comments!

Bino's instagram: @michaelbinoo

Bino's Strava: Michael Rubino

LifesTeachers Instagram: @lifesteachers

LifesTeachers Tiktok: @lifesteachers

Books Bino recommends:

Dylan Alcott - Able
David Goggins - Can't Hurt Me
Bachar Houli - Faith, Football and Family

#4 Bino's Experience Running 100km in 1 day!