The Dentalpreneur Podcast w/ Dr. Mark Costes 2387: The Motivation Myth Pt. 1
Nov 25, 2025
Discover the surprising truth behind motivation as it’s unpacked through inspiring tales of elite performers like Kobe Bryant and Thomas Edison. Explore how motivation isn't just inherent but a skill that can be developed through practice. Dive into the neuroscience of dopamine and its powerful role in driving effort and reward. Learn innovative strategies to reframe your internal dialogue and transform negative self-talk into empowering narratives. This engaging session challenges conventional beliefs about willpower and offers actionable steps to enhance your drive.
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Kobe's 666 Training Model
- Mark Costes recounts Kobe Bryant's 666 model of training that included six hours a day, six days a week for six months.
- That obsessive work ethic translated to multiple NBA titles and elite career scoring totals.
Edison’s Lab Marathon
- Mark Costes describes Thomas Edison's near-continuous presence in his lab and extreme work hours across shifts.
- Edison produced over a thousand patents, framing genius as mostly perspiration.
Cody Bowles' Leadville 100 Finish
- Mark Costes shares Cody Bowles' Leadville 100 finish and the team support that helped him complete 100 miles at high elevation.
- Cody relied on pacers, crew support, nutrition, and gratitude to finish four minutes under his target time.