7 Good Minutes 7 Good Minutes: Extra - The strongest trees are...
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Dec 7, 2025 Discover how trees teach us the art of balancing strength and flexibility. Explore the contrasting qualities of oaks and willows, highlighting the importance of adapting while staying true to core values. Learn practical ways to cultivate daily adaptability, preparing you for life's challenges. Reflect on your own roots and embrace the power of resilience to gracefully navigate the winds of change.
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Resilience Is Rooted Flexibility
- Strength is not about being immovable; real resilience blends grounding with flexibility.
- Clyde Lee Dennis argues that bending with change while holding core values is a superior form of strength.
Oak Versus Willow Strengths
- Nature shows two kinds of strength through trees: solid endurance and adaptive flexibility.
- Clyde Lee Dennis contrasts the oak's solidity with the willow's survival strategy in storms.
Practice Small Adaptations Daily
- Practice adaptability daily by bending in small things to prepare for larger challenges.
- Clyde Lee Dennis recommends training flexibility in approach, timeline, and methods to avoid breaking under pressure.