The Daily Stoic

Are You Really Free? | Protect Your Own Good

Jul 4, 2022
Discover the Stoic philosophy of freedom through the insights of Seneca and Epictetus, encouraging self-mastery over societal constraints. Reflect on what true freedom means beyond external influences and engage in personal journaling to embody your best self. Emphasize personal virtue and responsibility while contributing to the greater good. This journey inspires listeners to challenge their perceptions of independence and pursue a life guided by Stoic principles.
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ANECDOTE

Epictetus's Freedom

  • Seneca's secretary owned a slave named Epictetus, yet Epictetus was considered the most free.
  • Despite Seneca's wealth and his secretary's power, Epictetus possessed true freedom by being in charge of his own mind.
INSIGHT

True Freedom

  • True freedom is belonging to yourself and controlling your mind.
  • Free yourself from obligations, expectations, materialism, and cravings.
ADVICE

Questioning Your Freedom

  • Ask yourself if you truly belong to yourself and are in charge of your own life.
  • Reflect on whether you are held captive by external factors like work, money, or anxieties.
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