Dr. Jockers Functional Nutrition Fasting for Inflammation and Immune Rejuvenation with Dr. Joseph Antoun
Join Dr. David Jockers as he delves into the transformative effects of fasting on inflammation and immune rejuvenation with guest expert Dr. Joseph Antoun. Explore how this ancient practice, backed by modern science, can slow aging and enhance overall health.
Learn about the fasting-mimicking diet, a groundbreaking approach that combines the benefits of traditional fasting with nutrient intake, ensuring compliance and accessibility for everyone interested in a healthier lifestyle.
Uncover the potential of fasting strategies in managing autoimmune diseases and chronic conditions. Understand how targeted fasting protocols can regenerate the immune system and reduce medication dependency.
In This Episode:
00:00 Introduction to T Cells and Inflammation
01:56 Guest Introduction: Dr. Joseph Antoun
04:22 Understanding Chronic Inflammation
06:38 The Role of Fasting in Reducing Inflammation
12:31 Fasting Mimicking Diet: Concept and Benefits
18:44 Fasting and Gut Health
27:27 The Role of Gut Health in Metabolism
30:13 Fasting Mimicking Diet and Aging
31:24 Prolon's Impact on Biological Age
33:16 Fasting Mimicking Diet Protocols
37:29 Diabetes and the Fasting Mimicking Diet
43:39 Future Research and Focus Areas
45:03 Insurance and Medically Tailored Meals
48:08 Final Thoughts and Inspiration
51:36 Conclusion and Call to Action
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"Inflammation is a process that accelerates aging... It happens with aging itself and it gives it a kick even to age faster"
~ Dr. Joseph Antoun
Subscribe to the podcast on:
Resources:
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Visit justthrivehealth.com and use code Jockers for a 20% discount
- Paleovalley - visit paleovalley.com/jockers
- Visit GenovaConnect.com
Connect with Dr. Joseph Antoun:
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Website - https://prolonlife.com/
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Book - https://a.co/d/dadmN6V
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/