Earn Your Happy

293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC

Nov 21, 2018
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ADVICE

Train Brain With Habits

  • Train your brain by establishing morning movement and visualization habits daily.
  • Surround yourself only with people who support and feed your vision to stay motivated.
ADVICE

Stop Worrying Now

  • Stop worrying as it wastes your energy and can manifest negativity.
  • Replace worry with prayer or sending love to the source of fear to break the cycle.
INSIGHT

Happiness Is Mindset Choice

  • Happiness depends largely on the mindset we choose each day.
  • Feeling groggy or grumpy is a choice that influences actions and energy.
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