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Sexology
EP252 - Sex Myths You Need to Unlearn with Dr. Lindsey Brooks
Oct 19, 2021
Dr. Lindsey Brooks, a sex therapist turned sex educator, discusses the importance of giving women space to explore their bodies, challenges the stigma around female masturbation, and emphasizes the need for effective communication and understanding of diverse sexual desires.
32:13
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Quick takeaways
- Women have the right to prioritize their own pleasure in sexual experiences and should explore their bodies and normalize masturbation to understand their desires.
- There is no objective 'normal' level of desire for women, and it is important for individuals to define their own normal based on personal experiences and desires.
Deep dives
Empowering Women's Sexuality
In this episode, Dr. Lindsey Brooks, a sex therapist and educator, discusses important things that women should know about sex and sexuality. She emphasizes that women have the right to pleasure and need to prioritize their own enjoyment in sexual experiences. She encourages women to explore their bodies, identify what gives them pleasure, and normalize masturbation as a way to understand their own desires. Dr. Brooks also dispels the myth that women should orgasm through penetration alone, highlighting that clitoral stimulation is important for most women to reach orgasm. She addresses the issue of desire discrepancies in relationships and suggests that open communication, understanding, and an action plan can help couples navigate and close the desire gap.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode