What Got You There with Sean DeLaney

#359 Dr. Michael Gervais: Breaking the Invisible Barriers to Mastery & Fear of Other People's Opinion

Nov 5, 2023

Dr. Michael Gervais, a revered high-performance psychologist, discusses breaking invisible barriers to mastery and fear of other people's opinions. Topics include the concept of invisible boundaries, facing challenges for personal growth, an exclusive executive life coaching program, and the power of writing and mindfulness meditation. The chapter also explores self-discovery through irritations with others and the importance of embracing playfulness for greater connection with others.

59:02

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Michael Gervais

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Quick takeaways

Working on our own psychology allows us to overcome the fear of what others think and discover a sense of freedom and self-assurance.

Pushing against our invisible boundaries can lead to personal growth and self-understanding, despite the frustration and fear it may bring.

Aligning ourselves with a deeper sense of purpose helps break free from the need for constant approval and find motivation in pursuing our true passions.

Deep dives

The importance of working from the inside out

The podcast episode emphasizes the need to work from the inside out and make a fundamental commitment to work on our psychology. By focusing on our own growth and development, we can overcome the fear of what others think and discover a sense of freedom and self-assurance.

Introduction

4min

An Exciting Surfing Experience and Overcoming Fear

2min

Exploring Invisible Boundaries

14min

Exclusive Executive Life Coaching Program and New Book Announcement

2min

Breaking Invisible Barriers to Mastery

32min

Understanding Ourselves Through Others

2min

Embracing Playfulness and Finding Mastery

4min

Prepare to elevate your performance with Dr. Michael Gervais, a revered high-performance psychologist who has become the go-to expert for top achievers in various fields seeking to surpass the boundaries of potential. Dr. Gervais brings his wealth of experience to our conversation, providing insights into the invisible boundaries that hold us back.

In this episode, we dive into his latest work, "The First Rule of Mastery: Stop Worrying What People Think of You," exploring the foundational principles that allow the elite to thrive under pressure. Dr. Gervais shares actionable strategies to shift your focus inward, cultivate resilience, and silence the external noise that often hinders greatness.

Whether you're an athlete, entrepreneur, artist, or simply someone who aspires to break through personal limits, this discussion will guide you toward mastering your mind and ultimately your craft.

My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now!

Order HERE

Find out more - MasterPieceInProgressBook.com

Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all!

In Masterpiece in Progress, readers will find:

365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution.
Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion.
Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual.

Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now.

I’ve poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.

Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up

"The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils

"Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor

"Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs

"In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source.

"Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence

"Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion

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