Realizing pain is not coming from structural injury in the body

Multiple individuals shared their experiences of realizing that their chronic pain was not caused by structural injury in their bodies, but rather by learned neural pathways in the brain. They described how this realization helped them feel more hopeful about becoming permanently pain-free. They also emphasized the importance of adopting an attitude of self-compassion and kindness towards themselves, which made a significant difference in their pain management. The use of the Curable app, along with its tools, exercises, and meditations, were mentioned as highly helpful in their journey towards healing.