7: Boundaries, non negotiables and how to set them in dating.
Mar 10, 2023
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This podcast episode explores the importance of setting boundaries and non-negotiables in dating and relationships. It discusses various types of boundaries and highlights the significance of consistency. The episode also emphasizes the need for self-awareness and personal growth, as well as the importance of open communication and learning from mistakes.
Setting boundaries and non-negotiables is crucial in dating to protect yourself and identify unhealthy relationships.
Consistency and reciprocity are non-negotiables that establish stability and fairness in relationships, avoiding investing in ones that do not meet these standards.
Deep dives
Importance of Setting Boundaries in Dating
Setting boundaries and non-negotiables is crucial in dating. Anxious attachment styles often struggle with boundaries, as they prioritize pleasing their partner and avoid expressing their needs. However, it is essential to prioritize how you feel with a person rather than just about them. Establishing clear boundaries helps identify unhealthy relationships and allows you to protect yourself. It is important to list your boundaries and non-negotiables, understanding what you are willing to compromise on and what you are not. Boundaries include physical, sexual, emotional/mental, spiritual/religious, financial/material, time, and non-negotiable boundaries. These boundaries help create a healthier dating dynamic and ensure that your needs are met.
Consistency and Reciprocity
Consistency and reciprocity are non-negotiables in relationships. Consistency means being reliable and following through on your actions and words. Reciprocity involves having a balanced give-and-take in the relationship. These non-negotiables help establish a sense of stability and fairness. By prioritizing consistency and reciprocity, you create a healthier dynamic with your partner and avoid investing in relationships that do not meet these standards.
Open Communication and Emotional Management
Open communication and emotional management are vital in relationships. Setting a boundary for honest and direct communication helps build trust and understanding. Avoiding emotional manipulation and managing emotions like an adult fosters a healthier connection. Both partners need to be able to handle their emotions and have constructive conversations. By promoting open and honest dialogue, you create a safe space for vulnerability and prevent emotional turmoil.
Importance of Personal Acceptance and Feeling Valued
Setting a non-negotiable for personal acceptance and feeling valued is crucial. Prioritizing self-acceptance and seeking a partner who accepts you as you are ensures a healthier relationship. This non-negotiable encourages authenticity and discourages the need for validation or changing yourself for someone else. You deserve to be with someone who appreciates and supports you, fostering a loving and accepting connection.
On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life.
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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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