Connection is what makes us human, and community and friendships are so important for our health.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 38 of the podcast with Stephen and David Flynn, otherwise known as the Happy Pear. 

They have a mission to create a healthier, happier world and have built a community around their café of the same name in their hometown in Ireland.

In this clip, they explain how fundamental community is to our happiness and health and why connecting with others can bring us joy.

Show notes and the full podcast are available at drchatterjee.com/38

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.