The Glow Up Secrets 126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS ๐
Feb 1, 2024
01:06:41
Hi my loves ๐ฆ In today's episode I'm teaching you the ONE thing thatโs helped me fully embody main character energy ๐
00:00 intro
04:23 what is main character energy?
09:57 you have to be willing to take action
13:27 how to get over the fear of being seen
15:58 you need to tap into self acceptance
18:23 how to have confidence & still work on your flaws
24:50 finding self value after feeling unwanted as a poc
33:27 how to stop fearing rejection
38:41 how to stop comparing yourself to other women
41:39 do you need to be dolled up to have mc energy?
44:28 pressure in & out of the black community
49:43 rebuilding confidence & trust in yourself
52:04 feeling confidence as you age
54:45 have confidence at work around competitive people
56:41 be confident speaking in larger groups
58:20 having confidence around men & asking someone out
1:02:17 feeling confident at home but not when going out
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! ๐ https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
how to start a self love journey, become your own "it girl" & make REAL friends.. https://www.youtube.com/watch?v=6noZJ7_iwuc
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
00:00 intro
04:23 what is main character energy?
09:57 you have to be willing to take action
13:27 how to get over the fear of being seen
15:58 you need to tap into self acceptance
18:23 how to have confidence & still work on your flaws
24:50 finding self value after feeling unwanted as a poc
33:27 how to stop fearing rejection
38:41 how to stop comparing yourself to other women
41:39 do you need to be dolled up to have mc energy?
44:28 pressure in & out of the black community
49:43 rebuilding confidence & trust in yourself
52:04 feeling confidence as you age
54:45 have confidence at work around competitive people
56:41 be confident speaking in larger groups
58:20 having confidence around men & asking someone out
1:02:17 feeling confident at home but not when going out
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! ๐ https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
how to start a self love journey, become your own "it girl" & make REAL friends.. https://www.youtube.com/watch?v=6noZJ7_iwuc
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.