In these 3 episode clips, you’ll hear Theodora Scarato share the risks of chronic EMF exposure & how you can protect yourself, Nina Teicholz on how to understand heart disease & what tests to get done at your next doctor visit & Jesse Coomer on how specific breathwork can give you access to a calmer existence.

If you liked this episode, you’ll also like episode 92: MENTAL HEALTH MIXTAPE: THE BEST CLIPS FOR WELLNESS

Guests: https://www.instagram.com/i.am.jesse.coomer/ | https://www.instagram.com/ehtrust/ | https://twitter.com/bigfatsurprise

Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Ep. 176 | Health & Wellness Mixtape: Heart Disease, Stress Reduction & EMF Safety