Being a professional rugby player and the team captain is a mentally and physically demanding job.

In part two of this episode, you’ll hear Alex talk to Sam about his Sunday Times Bestselling Autobiography Open Side, where his ambition derives from and how he grew such high levels of mental resilience.

Sam also opens up about his time as the Lion’s captain and shares his 4 P’s of leadership how he approached leadership to make the team the very best it could be and lead them to victory.

You can purchase Sam’s Autobiography Open Side here and follow him on socials over at @samwarbs.