Episode Highlights With Mira
- Why preparedness is a growing trend
- How financial concerns are leading to more interest in having preparedness pantries
- The problem with most long-term food storage — highly processed foods
- Why access to clean water is so important with stored foods
- How much food and water do we need to store ahead
- A reason to have a regular pantry and a preparedness pantry
- How to figure out what your family eats over a two-week period to know what to store
- Freeze-dried vegetables and fruits are a good option
- What canned goods to consider for food storage
- Why you should keep a few things in your car to be prepared
Resources We Mention
The Wellness Mama Podcast