Beatriz Victoria Albina, Master Certified Somatic Life Coach, breaks down the ways a dysregulated nervous system might be getting in your way romantically, how to tune into the cues your body is sending you and how to heal ourselves for happier, healthier relationships. Then the Dear Damona question this week is: 15 years later, I find myself back in the dating pool. Where do I begin?

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Submit your questions for Dear Damona on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com

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Dysregulated Dating & Beginning Again