Sobriety, Relapse, and Shame with Author Jowita Bydlowska

In this episode, we delve into the world of relapse, addiction, and the journey towards recovery with the insightful Polish-Canadian author, Jowita Bydlowska. Renowned for her memoir "Drunk Mom," Jowita offers a stark, unfiltered glimpse into her battles with alcoholism, especially during the vulnerable period following her son's birth.

Jowita's openness about her challenges, including her moments of sobriety and the times she's faced relapse, brings a unique perspective to the conversation on addiction. Her experiences shed light on the complexities of human emotions, the weight of guilt and shame, and the resilience required to find peace and healing.

Host: Brent Franson, Founder & CEO, Most Days

Guest: Jowita Bydlowska

Music: Patrick Lee

Producer: Patrick Godino