The Active Life Podcast cover image

The Active Life Podcast

Sometimes 70% is 100%, there is a time to do it half ass

Apr 3, 2024
09:24

Living a healthy lifestyle is much simpler than it's made out to be. One of the biggest mistake people make is the all or nothing approach.

Sometimes you're better off doing less, and allowing it to be more.

When is that the time?

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