

Ep. 950: Will Cole Interview with Michael Covel on Trend Following Radio
Mar 1, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Mismatch Between Genetics and Epigenetics
02:10 • 3min
The Mental Side of Eating
05:29 • 4min
How to Lose 25 Pounds in 6 to 7 Months
09:45 • 2min
The Importance of Intermittent Fasting
12:12 • 3min
How to Make Intermittent Fasting Work for You
15:40 • 2min
The Benefits of Time Restricted Feeding
17:22 • 4min
How to Break Your Fast in Week Two
20:57 • 2min
The Importance of Adapting to Fasting
23:11 • 2min
How to Eat a Healthy Diet
24:53 • 2min
Will's Got That Wrong
27:11 • 2min
The Importance of Choosing the Right Food for You
29:26 • 2min
The Disadvantages of Eggs
31:51 • 5min
The Mental Side of the Equation
36:57 • 4min
The Importance of Educating and Empowering People
40:57 • 3min
The Path to a Better Life
43:44 • 2min
How to Make Money Up, Down, and Surprise Markets
45:28 • 2min