Healthy Eating for Kids. Myths and reality. How to form healthy eating habits from a young age.

TUNE IN TO LEARN:

• How to form preferences for healthy food in kids
• How to make kids eat their vegetables. Should you?
• Should you limit your kids food choices in any way?
• How to keep your kids away from junk
• Best baby's food

Extra:

• Male and female nutrition differences
• Weight loss: calories or food quality first?

Nutrition Needs Table

FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina 

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH