How to Win the War In Your Mind: Simple Filter and Three Bucket Tool - RAL 86

On this episode, How to Win the War In Your Mind: Simple Filter and Three Bucket Tool, Benjamin explores the transformative power of reshaping your mindset for personal growth and leadership success. Drawing inspiration from the story of the prodigal son, he discusses the profound impact of self-perception and thought patterns on our potential. By taking responsibility for your thoughts, you can cultivate a healthier mindset that propels you toward greater achievements in both personal and professional realms. On any given day you have over 60,000-80,000 thoughts that run through your head, 95% of those thoughts are repeated from the day before, and 80% of those are negative. The life you want starts in your head. This episode is all about helping you control your thoughts so your thoughts to control you.

Episode Quote:

"If you can identify what is feeding a negative and toxic thought you can address it at the root instead of trying to constantly manage the branches. "

This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!