Why Your Body Changes During Menopause - Dr Ceri Cashell

In this excerpt from my conversation with Dr Ceri Cashell, we chat about howchanges in body shape and weight gain are common concerns during menopause, influenced by hormonal changes and metabolic shifts.

HRT can help stabilize weight, but it's not a magic solution, so Ceri explains what else is a must when it comes to managing these symptoms of menopause.



Listen to the full length episode here: https://open.spotify.com/episode/1FKvHGfzECYFv3gET6NRtf?si=130e549b80444bff

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