RP Strength Podcast All About Protein Powder
9 snips
Aug 21, 2023 The podcast covers interesting topics such as cheat meals, whey protein powder, different types of protein powder, the impact of enzymes on digestion, concerns about teenagers participating in physique sports, and strange food combinations enjoyed during the massing phase.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Cheat Meal Dilemma and the Impact of Pizza
02:01 • 6min
Whey Protein Powder: Benefits and Types
08:07 • 18min
The Impact of Enzymes on Digestion and Energy Expenditure of Protein Powder
26:20 • 2min
Types of Protein Powder
27:53 • 11min
Teens and Bodybuilding
38:44 • 7min
Protein Powder Preferences and Strange Food Combinations
45:53 • 7min