

#98 BJJ Mat Heroes: Team mates that roll to the death, how to deal with it and stay safe.
Aug 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Importance of Pulling Guard in Jiu Jitsu
02:02 • 4min
The Importance of Managing Your Own Expectations
05:35 • 4min
The Disadvantages of Expectations
09:45 • 2min
The Importance of Intention in Jiu-Jitsu
11:26 • 3min
The Importance of Competing in Jiu Jitsu
14:31 • 2min
The Stress of Competing for a Black Belt
16:18 • 2min
The Importance of Time in Jiu Jitsu
18:09 • 4min
The Importance of Respect in Training
21:48 • 2min
The Importance of a Good Coach in Jiu Jitsu
23:33 • 2min
The Importance of Rest
25:30 • 3min