Curiosity Chronicle

The "Rules" That Hold You Back In Life

16 snips
Nov 3, 2025
Explore the concept of the Illusory Truth Effect, where repeated suggestions morph into perceived rules. Discover how the Wright Brothers challenged the belief that flight was impossible, driven by curiosity. Dive into the sources of limiting suggestions, from self-narratives to social expectations. Learn how to question and break free from rules that hold you back, reclaiming your agency. This engaging discussion invites you to rethink the constraints in your life and encourages a mindset of curiosity.
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ANECDOTE

Wright Brothers Defied A Widely Held Rule

  • The New York Times proclaimed human flight would take 1 to 10 million years, reflecting a societal rule against flight.
  • The Wright brothers ignored that rule and achieved 12 seconds of powered flight in 1903, proving the rule was a suggestion.
INSIGHT

Repeated Suggestions Become 'Rules' In Your Mind

  • The illusory truth effect makes repeated suggestions feel like immutable rules.
  • Over time you stop questioning those suggestions and build your life around them.
INSIGHT

Where 'Rules' Often Originate

  • Suggestions arrive as self-stories, expectations from others, and default sources of meaning.
  • If unchecked, these suggestions organize your life and masquerade as unavoidable rules.
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