On today's Mafia Moments, we discuss some heavy hitting topics with Veronica Max, including the hormone crisis, birth control, home births, and periods. You won't want to miss this one!

If you enjoyed this episode, check out the full-length conversation with Veronica Max on episode 233 of the Meat Mafia Podcast!

- Veronica Max, owner of Ultra Personal Healthcare, discusses the hormone crisis affecting both men and women due to factors like diet, lifestyle, and environment. [01:15]

- Cell phones and screens can negatively impact sex hormones and fertility. Men are losing interest in relationships and have low sex drive, possibly due to low testosterone. [02:30]

- Veronica shares her journey of seeking external validation before doing emotional work to find inner happiness. She chose home births despite fear of mainstream medical system. [05:30]

- Home birth is a profound, vulnerable experience supported by midwives. Veronica gained comfort and confidence from her first to fourth home birth. [09:00] 

- Surrendering to the body's divine power during childbirth is key. Birthing at home without medical intervention is empowering. [14:15]

- Veronica provides recommendations for finding a good midwife and resources for those interested in home birth. [17:30]

- Misconceptions and fear surround home birth and birth control. There is a lack of education about women's cycles and fertility. [19:30]

- Celebrating rites of passage like a girl's first period is important to avoid negative emotions from not acknowledging milestones. [21:45]

- Society is disconnected from our bodies and fertility. Procreation is a fundamental aspect of life. [23:00]